The international council on aging has released a list of 10 things you can do to have a healthy happy new year. The advice ranges from being socially active, wearing comfortable footwear, to getting enough sleep.
While these may not seem like breakthrough items, ignoring the little things daily will take a toll on your body. After all, we need to stay in shape long enough until longevity technology arrives.
10 Ways to Achieve a Healthy, Happy New Year From International Council on Active Aging (PR Web)
For Baby Boomers and their parents, the International Council on Active Aging has a plan. (PRWeb Dec 18, 2006) Post Comment:Trackback URL: http://www.prweb.com/chachingpr.php/VGhpci1GYWx1LVBpZ2ctVGhpci1NYWduLVplcm8=